Barbell calculator + rest timer

IronClock

Calculate barbell loading, check plate setup, and run a simple rest timer without opening separate apps.

Barbell loading

Enter the target weight and choose the plates available.

Large plates available

Small plates available

A plate only counts as available when its button is selected.

Closest load 180 kg
Exact

Rest timer

Use preset rest times or enter your own.

03:00
Rest timer
03:00